Lion’s Mane - Hericium
Lion’s Mane Mushroom is not strictly speaking, an adaptogen, rather it is a cerbrogen and
ergogen with pro- adaptogenic qualities. It was used in the traditional Chinese pharmacopia
to strengthen the stomach and viscera and also for inflammatory conditions of the
gastro-intestinal tract. Another interesting traditional use of Hericium was as a meditation
and study aid by Zen monks due to it’s cognitive, memory and mood boosting qualities, All
these uses have been confirmed by modern scientific studies which in addition have shown
neuroprotective properties from the changes in the brain associated with neurodegenerative
disorders such as Alzheimer’s Parkinsons, Dementia. It has also proven to be valuable in
stroke recovery. Hericium has the unique property of being able to regenerate the myelin
sheaths which cover the nerves all over the body and ensure the smooth transmission of
electrical signals necessary for all physiological processes. In addition Hericium is a strong
antioxidant and has shown significant anti-fatigue properties in studies on athletes.
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