Gynostemma is an interesting addition to the ranks of adaptogenic substances, up until fairly
recently it was unknown outside the mountains of Southern China where it was used by the
local people as a general health tonic and treatment for bronchitis and respiratory problems.
In the 1980’s it came to the attention of a group of Japanese scientists, who began to study it
they determined it to have a broad range adaptogenic effect on the body and in addition
found the following:
Gynostemma is preventative against the markers of senility, increases vigour, is calming to
the CNS, regulates metabolism, normalises blood sugar and blood fat levels, inhibits cancer
cells, has anti-tumour effects, normalises blood pressure and is a potent anti inflammatory. It
also helps combat the side effects of steroid drugs. Gynostemma was found to contain a
high number of saponins that are similar to those found in Ginseng and also a number of
other saponins that are found it this plant alone as well as several other unique chemical
compounds. It is thought that these saponins are responsible in part for the many
remarkable effects attributed it.
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