American Ginseng is an adaptogen in the same species of plant as the famous Chinese and
Korean Panax Ginseng but native to America, and instead of being warming and heating like
the latter two it has an energising cooling effect on the body and therefore is suited to
individuals with hot constitutions or who live in hot dry climates or have to work in the heat of
summer and also be of great benefit to post menopausal women.
It has been shown in scientific studies to increase work capacity, be neuroprotective, and
cardioprotective, promote healthy nervous function. It has a calming effect on the CNS, is
antimicrobial, and remarkably increases insulin sensitivity and inhibits the formation of
adipose (fat) tissue!
American Ginseng also generates body fluids, modulates the stress response and immune
function, has anti inflammatory properties and exhibits SOD activity. (which helps keep one’s
skin looking young and fresh!) It has also been studied for tumour cell apoptosis with positive
results. If you live in the sun or are a fiery personality you need this herb in your life!
*Note on American Ginseng - This substance is not suitable for people in cold climates, in
winter or for people with a cool constitution. Astragalus also has been shown to increase metabolism, normalise blood pressure andtriglycerides.Astragalus shares with Reishi the immune modulating quality that is double direction innature, strengthening a weak immune response and reducing an overactive one. A recentstudy also highlighted two more wondrous properties of Astragalus, one is the increase inleydig cells (The cells in the testicles which produce testosterone.) of regular users and theother being the increased capacity of the kidneys under it’s influence to make the hormoneEPO (The synthetic man made version of this hormone was made famous by cyclists beingcaught using it in the Tour De France to increase their endurance.)It also contains a unique profile of Triterpenes Saponins and Glycosides which have ananitoxidant effect and have been shown to help significantly increase endurance capacityand overall wellbeing.
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